{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6ef9dd5d-958a-403b-b0da-07969f064736/2c3c7f9d-0ed2-44fb-9557-625135bfb145?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Adam Lallana on life with Brighton, glory with Liverpool & promotions with Saints! | Episode 29","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/613683bdb4ac8f40a0668b24/613683d6eb52370013fd7d53.jpg?height=200","description":"<p>Adam Lallana joins Laura &amp; Bayo this week! Lallana shares the story behind why he joined the Seagulls, before reflecting on his time at Liverpool.</p><p><br></p><p>The midfielder looks back at the Champions League final where he came on for Mo Salah, claiming he was like \"a rabbit in headlights\".</p><p><br></p><p>Lallana then reflects on promotions with Southampton, and how he came to be Captain.</p>","author_name":"Super 6"}