{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6cdd4b15-7632-4886-ade6-ca482f170bbb/e3e64c75-0895-4d41-bafd-c98462e0e149?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Helen Murphy Part 1 The Mouth Of Manliness Episode 25","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60eec63245fc69e6c03398a2/60eec68cd705c20012eb5bde.jpeg?height=200","description":"<p>Helen Murphy Part 1</p><p>This week Nick and Brad chat with the wonderful Helen Murphy from Safe2Say counselling.</p><p>Nick and Helen go way back so it’s lovely to hear them catch up on a few things.</p><p>This episode is packed to the ears with nuggets of purest wisdom so you might want to grab a pen.</p><p>Pay special attention to the points made about deposits and withdrawals and the point Helen makes about polishing the mirror. All absolute gold!&nbsp;</p><p><br></p><p>Thank you for all the love and support, keep your messages coming in as it makes us feel amazing!</p><p>even if it’s a cheeky hello.</p>","author_name":"Nick Noise"}