{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6baa0dae-4c12-5980-b27b-f8f5102f69cd/f432f4cc-b204-4e5f-b779-63fb8bbe2eac?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"9. Esthefany Castillo: Mental Wellness In a Pandemic","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/610be46b7480752ae89721a0/610be48acc54660013ce4c34.jpg?height=200","description":"Esthefany Castillo is a therapy advocate and a yoga teacher who founded an intersectional wellness platform. In our conversation she explains why she started the platform, why toxic positivity is so harmful, and how her feelings around wellness have changed during the pandemic. \n <p>Support this show <a target=\"_blank\" rel=\"payment\" href=\"http://supporter.acast.com/color\">http://supporter.acast.com/color</a>.</p> ","author_name":"Amber Perez"}