{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6ae8faaf375d48fb43282b1e/6ae8fad69cb48f65eaad9aa8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Bryan Johnson Is The Ultimate Diet","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6ae8faaf375d48fb43282b1e/fda9eb6373b559eb5b5a35551f72b429.jpg?height=200","description":"<h3><strong>You're listening to Burnt Toast! We are Virginia Sole-Smith and </strong><a href=\"https://www.patreon.com/cw/bigundies\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Corinne Fay</strong></a><strong> and today we </strong>are discussing longevity final boss, Bryan Johnson<strong>.</strong></h3><p><strong>Bryan Johnson is a person I did not know existed, but Corinne says is the most famous toxic man trying to live forever through diet culture and technology. Wish I knew less! But he's a major driving force in diet culture right now, so we're getting into:</strong></p><p><strong>⭐️ What is a \"Blood Boy\" and who needs one?</strong></p><p><strong>⭐️ Why Bryan tweets his son's nightly erection data.</strong></p><p><strong>⭐️ A girlfriend who has the \"top 1% of all vaginas\" (and how us non-elite vaginas should feel about that).</strong></p><p>🧈🧈🧈🧈🧈🧈🧈🧈🧈🧈🧈🧈🧈🧈</p><h1>And on Indulgence Gospel!</h1><h3>Corinne and I are discussing credit cards: Do we love them? Fear them? And are credit card points a diet? (If so, Virginia is ON IT.)</h3><p><strong>Indulgence Gospel segments are for paid subscribers, who also get transcripts and commenting privileges. Don't miss out —</strong><a href=\"https://www.patreon.com/virginiasolesmith/join\" target=\"_blank\" rel=\"noopener noreferrer\"><strong> join us here!</strong></a></p><p><strong>If you're listening, Indulgence Gospel starts at the timestamp 39:20! You can find an AI-generated transcript of this segment if you’re following us on </strong><a href=\"https://podcasts.apple.com/us/podcast/the-burnt-toast-podcast/id1598931199\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Apple</strong></a><strong> or </strong><a href=\"https://open.spotify.com/show/7rwnBtbLQynBRWRsTfVppw\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Spotify</strong></a><strong>!</strong></p><h1>BUTTER &amp; LINKS</h1><p><strong>Virginia's Butter</strong>: <a href=\"https://go.shopmy.us/p-85338550\" target=\"_blank\" rel=\"noopener noreferrer\">foam roller</a></p><p><strong>Corinne's Butter</strong>: <a href=\"https://splitrockbooks.com/book/9780525659181\" target=\"_blank\" rel=\"noopener noreferrer\"><i>Kin</i></a> by Tayari Jones</p><p><i>The Wall Street Journal</i> <a href=\"https://www.instagram.com/p/Dayde17n0Qv/?igsh=MWl2bXNvaWsxOGxldw%3D%3D\" target=\"_blank\" rel=\"noopener noreferrer\">Instagram post</a></p><p>Bryan Johnson's \"<a href=\"https://blueprint.bryanjohnson.com/blogs/news/bryan-johnsons-protocol\" target=\"_blank\" rel=\"noopener noreferrer\">Don't Die Protocol</a>\"</p><p><a href=\"https://splitrockbooks.com/book/9780802884510\" target=\"_blank\" rel=\"noopener noreferrer\"><i>Famished</i></a> by Anna Rollins and <a href=\"https://splitrockbooks.com/book/9781250898050\" target=\"_blank\" rel=\"noopener noreferrer\">Tia Leving's memoir</a></p><p><i>New York Times</i> (gift link): <a href=\"https://www.nytimes.com/2026/08/21/us/bryan-johnson-biohacker-autoimmune-gastritis.html?unlocked_article_code=1._lA.BWg8.xhJTEjUhv6e1&amp;smid=url-share\" target=\"_blank\" rel=\"noopener noreferrer\">He Said He Was the World’s Healthiest Man. Then Came a Stunning Diagnosis.</a></p><p><i>The Cut</i>: <a href=\"https://www.thecut.com/article/who-is-bryan-johnson-girlfriend-kate-tolo.html\" target=\"_blank\" rel=\"noopener noreferrer\">Bryan Johnson Is Dating His Co-founder</a></p><p>Info on his girlfriend's vaginal microbiome that <a href=\"https://x.com/bryan_johnson/status/2049688286126559372?lang=en\" target=\"_blank\" rel=\"noopener noreferrer\">he tweeted</a>.</p><p><i>The Wall Street Journal</i>: <a href=\"https://archive.is/20260716150658/https://www.wsj.com/health/wellness/kate-tolo-bryan-johnson-girlfriend-longevity-05bb43f9#selection-2359.20-2359.237\" target=\"_blank\" rel=\"noopener noreferrer\">Bryan Johnson’s Girlfriend Wants to Share Her Body With the World</a></p><p>🧈🧈🧈🧈🧈🧈🧈🧈🧈🧈🧈🧈🧈🧈</p><p><i><strong>Housekeeping note:</strong> We've changed things up a bit to solve some behind-the-scenes tech issues, so here's how to get your Burnt Toast fix:</i></p><ul><li><strong>FREE LISTENERS</strong> can find this episode on <a href=\"https://podcasts.apple.com/us/podcast/the-burnt-toast-podcast/id1598931199\" target=\"_blank\" rel=\"noopener noreferrer\">Apple</a>, <a href=\"https://open.spotify.com/show/7rwnBtbLQynBRWRsTfVppw\" target=\"_blank\" rel=\"noopener noreferrer\">Spotify</a>, <a href=\"https://www.youtube.com/playlist?list=PLrUcnA0HFiXwdvLegbV0optrR6OE45t20\" target=\"_blank\" rel=\"noopener noreferrer\">YouTube</a> or <a href=\"https://burnt-toast-podcast.simplecast.com/\" target=\"_blank\" rel=\"noopener noreferrer\">the podcast player of your choice</a>.</li><li><strong>PAID SUBSCRIBERS</strong> can listen right here on Patreon, or <a href=\"https://www.patreon.com/posts/140655975\" target=\"_blank\" rel=\"noopener noreferrer\">add your member-only feed to the podcast player of your choice</a>.</li></ul><p>https://www.patreon.com/virginiasolesmith/posts/bryan-johnson-is-168956631</p>\n<p><p><strong>EPISODE CREDITS</strong></p><p>Co-hosts: <a href=\"https://patreon.com/virginiasolesmith\" target=\"_blank\">Virginia Sole-Smith </a>and <a href=\"https://www.patreon.com/cw/BigUndies\" target=\"_blank\">Corinne Fay</a>. </p><p>Producer: <a href=\"https://www.instagram.com/theblondemule/\"> Kim Baldwin</a>. </p><p>Logo design: <a href=\"http://www.deannalowedesign.com/\">Deanna Lowe</a>.</p><p>Theme Song: <a href=\"https://www.instagram.com/ilovefarideh/?hl=en\">Farideh</a>.</p><p>Video Editor: <a href=\"melittlemefoundation.org.\" target=\"_blank\">Elizabeth Ayiku</a></p><p>Audio Engineer: <a href=\"http://www.tommyharron.com/\">Tommy Harron</a></p><p><strong>Follow us on social! </strong></p><p>Virginia is on Instagram and Threads as<a href=\"https://www.instagram.com/v_solesmith/\"> @v_solesmith</a> and on Bluesky at<a href=\"https://bsky.app/profile/virginiasolesmith.bsky.social\"> @virginiasolesmith</a>.  </p><p>Corinne is on Instagram at<a href=\"https://www.instagram.com/selfiefay/\"> @selfiefay</a>, on Bluesky at<a href=\"https://bsky.app/profile/corinnefay.bsky.social\"> @corinnefay</a> and on Patreon at<a href=\"https://www.patreon.com/cw/BigUndies\"> Big Undies.</a></p><p>Support the <a href=\"https://www.instagram.com/melittlemefoundation/\">Me Little Me Foundation</a>, a virtual food pantry supporting multiply marginalized folks recovering from eating disorders.</p><p><i><strong>Thanks for listening and supporting anti-diet, body liberation journalism! </strong></i></p></p>","author_name":"Virginia Sole-Smith & Corinne Fay"}