{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6ae4749f61856eee59aa819f/6ae474b861856eee59aa85e1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#13: Kevin Helton","description":"<p>This week, I chatted with Kevin Helton, a Scottish former soldier, diagnosed with AuDHD in his 40s. We talk about his diagnosis journey, burnout, authenticity, workplace challenges, and much more.</p><p></p><p>Please like, subscribe, comment, and leave a review. It's hugely helpful to me.</p><p></p><p>Follow Kevin:</p><p></p><p>Instagram:</p><p></p><p>@thatscotonthespectrum</p><p></p><p>Go to <a rel=\"noopener noreferrer nofollow\" href=\"http://shoutybrain.com\" target=\"_blank\">shoutybrain.com</a> to follow me and my various goings on.</p><p></p><p>Original artwork by Trevor Holland.</p><p></p><p>Intro music courtesy of <a rel=\"noopener noreferrer nofollow\" href=\"http://freesfx.co.uk\" target=\"_blank\">freesfx.co.uk</a>.</p>","author_name":"Trevor Holland & Sarah Alexander"}