{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6adc0c7c02b9e3b259257ab1/6adc0edf8b1eeffaa2aac02f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"ASTRAL TRAVEL Guided Meditation | Discovering Inner Answers on a Glowing Riverbank","description":"For the best experience, listen with headphones while lying down or seated comfortably in a quiet place. Giving your full attention allows you to go deeper and receive more fully.\r\n\r\nAstral travel is the practice of allowing your awareness to gently leave the body and move to another place, while the body remains warm, safe and at rest. This session guides you into that experience through breath, deep relaxation and a slow release of the physical.\r\n\r\nFrom a full body relaxation to a count that carries you across a threshold of tall grass, this meditation leads you step by step toward a state of deep inner quiet. No experience is necessary. The path is open to anyone, and where it takes you is your own.\r\n\r\nYou already carry within you the calm you have been looking for. This session simply invites you to arrive where it has always been waiting.\r\n\r\nThis episode was created with artificial intelligence: AI-assisted script and AI-generated (synthetic) voice.","author_name":"Creators Obomedia"}