{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6adc0c7c02b9e3b259257ab1/6adc0ec6f38f36c234695a15?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"LUCID DREAMING | Guided Meditation | MOON SURFACE JOURNEY","description":"For the best experience, listen with headphones while lying down or seated in a quiet place where you will not be disturbed. Staying still and comfortable helps you stay focused and go deeper.\r\n\r\nLucid dreaming is the practice of becoming gently aware that you are dreaming while the dream is still unfolding. In this session, that awareness is your companion throughout, keeping you calm, present and fully in charge of your own experience.\r\n\r\nThis session guides you through a full body relaxation, a gradual quieting of the mind, the gathering of a soft inner light, and a threshold count that carries you across into the journey. Every step is gentle and clear, and no previous experience is needed. From that point, the experience opens freely and belongs entirely to you.\r\n\r\nWherever this night takes you, may you find that the stillness you are looking for has always been close, waiting quietly inside each slow breath out.\r\n\r\nThis episode was created with artificial intelligence: AI-assisted script and AI-generated (synthetic) voice.","author_name":"Creators Obomedia"}