{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6ad8676f-77e9-4b4d-a708-47c045ea026d/fdb9f86d-cd17-4c2f-9cea-6c0e2d94feb9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"2020 is the year of realizing things","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/610abf1648cfcc41cbc7a10a/610abf4491cdd90014b12ac3.jpg?height=200","description":"This week we're talking everything from corona, to race, to conspiracy theories. What does it really mean to be a good ally? how do we protect our mental health during quarantine season? what is corona here to teach us? \n\nJOIN US ON FACEBOOK:\nwww.facebook.com/groups/boboandflex\n\nFOLLOW US ON INSTAGRAM:\nwww.instagram.com/boboandflex\n\nSUPPORT US ON PATREON:\nwww.patreon.com/boboandflex\n\nFOLLOW US ON TWITTER:\ntwitter.com/boboandflex\n\nSUBSCRIBE TO OUR YOUTUBE CHANNEL:\nwww.youtube.com/channel/UCplGygL_igEZA9uYvWB75SA\n\nInstagram:\nBobo: www.instagram.com/bobo.matjila\nFlex: www.instagram.com/flex.mami\n\nYouTube:\nwww.youtube.com/channel/UCMqf8MD1qkIdpsmBrgtHGQQ\nFlex: www.youtube.com/channel/UC5GaziUPGc4bC8dP--gK15Q\n\nTwitter:\nBobo: www.twitter.com/BoboMatjila\nFlex: www.twitter.com/flexmami ","author_name":"Bobo and Flex Podcast"}