{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6ace5fa439599f7c5608c536/6ace62a67c5c47f85ec28afe?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"458: Whole30 Starts Over with Melissa Urban","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6ace5fa439599f7c5608c536/77404eccbc86afc839ffa87cbcaf5a15.jpeg?height=200","description":"<p><strong>Melissa Urban</strong> is the cofounder and CEO of Whole30, a megapopular 30-day elimination diet program. She’s a six-time <em>New York Times</em> best-selling author and just released a new book: <a href=\"https://whole30.com/books/the-new-whole30-book/\"><em>The New Whole30</em></a>. We had Melissa on the show to reflect on the Whole30 universe and how it’s evolved alongside food culture over the past 15 years.</p><p>Also on the show, it’s time to talk about cool new cookbooks. All fall <strong>Aliza</strong> and <strong>Matt</strong> are previewing some of their favorites, category by category. First up is <strong>baking</strong> and <strong>desserts</strong>, featuring: <a href=\"https://milkandcardamomsweets.com/products/desi-bakes-pre-order\"><em>Desi Bakes</em></a> by Hetal Vasavada, <a href=\"https://www.amazon.com/Crumbs-Cookies-Sweets-Around-World/dp/1838668861\"><em>Crumbs</em></a> by Ben Mims, <a href=\"https://www.amazon.com/Richard-Hart-Bread-Intuitive-Sourdough/dp/0593234294\"><em>Richard Hart Bread</em></a> by Richard Hart and Laurie Woolever, <a href=\"https://booklarder.com/products/breaking-bao-88-bakes-and-snacks-from-asia-and-beyond\"><em>Breaking Bao</em></a> by Clarice Lam, and <a href=\"https://www.kingarthurbaking.com/cookbooks\"><em>The King Arthur Big Book of Bread</em></a>. Tune in for more great new cookbooks.</p><p>Do you enjoy This Is TASTE? Drop us a review on<a href=\"https://podcasts.apple.com/us/podcast/id1393739959\"><em> Apple</em></a>, or star us on <a href=\"https://open.spotify.com/show/3LsLXfnYt6Ugml415hyUfh?si=71a9e1c8df324372\"><em>Spotify</em></a>. We’d love to hear from you.</p><p><br></p><p><br></p><p><br></p>\n      <p> </p>","author_name":"Matt Rodbard & Aliza Abarbanel"}