In this episode of Snooze Worthy, Lindsey sits down with Maureen O’Neill, Sleep Specialist with Parenting Practice of Colorado, to share her journey into pediatric sleep and the heart behind the work she does with families every day.
Maureen is a mom of three daughters living in Colorado, with a professional background in marketing and experience working closely with baby and parenting brands. That blend of real-life parenting and industry insight gives her a unique perspective on sleep training—one that’s grounded, compassionate, and realistic.
Together, they unpack some of the most common misconceptions around sleep training, why it’s never one-size-fits-all, and how aligning sleep strategies with a family’s values makes all the difference. Maureen also shares why consistency is king, how collaboration within the Parenting Practice team strengthens family support, and why sleep is a lifelong skill worth prioritizing from the very beginning.
This conversation is reassuring, practical, and empowering—especially for parents who feel overwhelmed, exhausted, or unsure where to start.
🎧 Tune in to learn how personalized sleep support can reduce confusion, restore rest, and help families feel confident moving forward.
Maureen's Contact Information
Email: maureen@parentingpracticeco.com
IG: @sweetdreamsbymaureen
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