{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6abc23956ffb28f8d6e492f7/6abc26e64e059d44b53a9ecc?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"You Have to Take Care of Yourself, Too","description":"<p>\"We’ve talked before of the crossfire hurricane that is becoming a father. When you first become a dad, your whole life gets turned upside down. As you scramble to manage and handle all the things now on your plate, you sometimes say to yourself: When they’re a little older, this will calm down. As soon as we get through [insert phase], everything will go back to normal. It’s this delusion—this lie, really—that we use to explain all the things we’re putting off.\"<br><br>***</p><p>If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.</p><p>Sign up for the Daily Dad email: DailyDad.com</p><p>Follow @DailyDadEmail:</p><p>Twitter: <a href=\"https://twitter.com/ryanholiday\" target=\"_blank\">https://twitter.com/ryanholiday</a></p><p>Instagram: <a href=\"https://www.instagram.com/ryanholiday/\" target=\"_blank\">https://www.instagram.com/ryanholiday/</a></p><p>Facebook: <a href=\"http://facebook.com/ryanholiday\" target=\"_blank\">http://facebook.com/ryanholiday</a></p><p>YouTube: <a href=\"https://geni.us/DailyDad\" target=\"_blank\">https://geni.us/DailyDad</a></p><p>See Privacy Policy at <a href=\"https://art19.com/privacy\" target=\"_blank\">https://art19.com/privacy</a> and California Privacy Notice at <a href=\"https://art19.com/privacy#do-not-sell-my-info\" target=\"_blank\">https://art19.com/privacy#do-not-sell-my-info</a>.</p>","author_name":"Daily Dad"}