{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6abacdd76ffb28f8d6775e00/6abad514f4720dfefb35723b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"These Are Habits to Avoid","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6abacdd76ffb28f8d6775e00/62b6382e9d0170c5905dc463fde84aeb.jpeg?height=200","description":"<p>&quot;Because of how Stoicism survives to us—mostly in the form of scraps and fragments and letters—we don’t exactly have a list of dos and don’ts. There are no Ten Commandments of Stoicism. No definitive book of what they believed or didn’t. <br/><br/>But in those scraps and fragments, we do get plenty.&quot;<br/><br/>Ryan explains what we know about how the Stoics felt about habits on today&apos;s Daily Stoic Podcast.<br/><br/>***</p><p>If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.</p><p>Sign up for the Daily Stoic email: <a href='http://dailystoic.com/signup'>http://DailyStoic.com/signup</a></p><p>Follow Daily Stoic:</p><p>Twitter: <a href='https://twitter.com/dailystoic'>https://twitter.com/dailystoic</a></p><p>Instagram: <a href='https://www.instagram.com/dailystoic/'>https://www.instagram.com/dailystoic/</a></p><p>Facebook: <a href='http://facebook.com/dailystoic'>http://facebook.com/dailystoic</a></p><p>YouTube: <a href='https://www.youtube.com/dailystoic'>https://www.youtube.com/dailystoic</a></p>","author_name":"Daily Stoic | Backyard Ventures"}