{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6abacdd76ffb28f8d6775e00/6abad50c29a486156ac0a0fb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"We Are What We Repeatedly Do","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6abacdd76ffb28f8d6775e00/117d07f4c5b04870db6d99a307ce2834.jpeg?height=200","description":"<p><em>Arete.<br/><br/></em>That’s a powerful word. <br/><br/>To the Greeks, it meant excellence. It was the ultimate expression of human greatness—moral, physical, spiritual. It’s what the Stoics were chasing. It’s what you’re chasing today. <br/><br/>But how do we get there?<br/><br/>Ryan discusses how we can achieve <em>arete</em> through the power of habits, and introduces the Daily Stoics&apos;s newest online course: Habits for Success, Habits for Happiness. It&apos;s six weeks of emails designed to completely rework your relationship with your habits—and make them the best they can be.<br/><br/>Purchase it here: dailystoic.com/habits<br/><br/>***</p><p>If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.</p><p>Sign up for the Daily Stoic email: DailyStoic.com/signup</p><p>Follow @DailyStoic:</p><p>Twitter: <a href='https://twitter.com/ryanholiday'>https://twitter.com/ryanholiday</a></p><p>Instagram: <a href='https://www.instagram.com/ryanholiday/'>https://www.instagram.com/ryanholiday/</a></p><p>Facebook: <a href='http://facebook.com/ryanholiday'>http://facebook.com/ryanholiday</a></p><p>YouTube: <a href='https://www.youtube.com/dailystoic'>https://www.youtube.com/dailystoic</a></p>","author_name":"Daily Stoic | Backyard Ventures"}