{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6abacdd76ffb28f8d6775e00/6abad4f64e059d44b5d15e78?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Start Each Day With This Habit","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6abacdd76ffb28f8d6775e00/dde1bb67a0d536bd7e046d527ee8a579.jpeg?height=200","description":"<p>&quot;Marcus Aurelius said we should get up early. But what should we do then? Seneca agreed, saying that it was important to start the day at a good hour, but what mattered was what you did next. A good start, according to the Stoics, was something that would &apos;shake the laziness out of [your] system.&apos;&quot;<br/><br/>Find out the habit that&apos;s a perfect start to any day, in today&apos;s Daily Stoic Podcast.<br/><br/>***</p><p>If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.</p><p>Sign up for the Daily Stoic email: <a href='http://dailystoic.com/signup'>http://DailyStoic.com/signup</a></p><p>Follow @DailyStoic:</p><p>Twitter: <a href='https://twitter.com/dailystoic'>https://twitter.com/dailystoic</a></p><p>Instagram: <a href='https://www.instagram.com/dailystoic/'>https://www.instagram.com/dailystoic/</a></p><p>Facebook: <a href='http://facebook.com/dailystoic'>http://facebook.com/dailystoic</a></p><p>YouTube: <a href='https://www.youtube.com/dailystoic'>https://www.youtube.com/dailystoic</a></p>","author_name":"Daily Stoic | Backyard Ventures"}