{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6abacdd76ffb28f8d6775e00/6abad4f04e059d44b5d15d17?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"If You Want to Feel Better, Do This","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6abacdd76ffb28f8d6775e00/c670b0dde680a19e82d57e36704e1ed2.jpeg?height=200","description":"<p>&quot;You’re frustrated. You’re scared. You have a million things you have to do. Happiness, hell, even just not feeling bad, seems a million miles away. <br/><br/>What do you do? Is there some secret that can give you the peace and pleasure you crave? Yes, there is. And it’s simple: Stop thinking of yourself. Start thinking of others.&quot;<br/><br/>Learn more about the inner serenity that being kind to others can bring on today&apos;s Daily Stoic Podcast.<br/><br/>***</p><p>If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.</p><p>Sign up for the Daily Stoic email: <a href='http://dailystoic.com/signup'>http://DailyStoic.com/signup</a></p><p>Follow Daily Stoic:</p><p>Twitter: <a href='https://twitter.com/dailystoic'>https://twitter.com/dailystoic</a></p><p>Instagram: <a href='https://www.instagram.com/dailystoic/'>https://www.instagram.com/dailystoic/</a></p><p>Facebook: <a href='http://facebook.com/dailystoic'>http://facebook.com/dailystoic</a></p><p>YouTube: <a href='https://www.youtube.com/dailystoic'>https://www.youtube.com/dailystoic</a></p>","author_name":"Daily Stoic | Backyard Ventures"}