{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6abacdd76ffb28f8d6775e00/6abad417f4720dfefb3517b6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"7 Life Changing Stoic Ideas That You Can Practice Daily","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6abacdd76ffb28f8d6775e00/7ed67fab33048320c4d358d6af61df51.jpeg?height=200","description":"<p>Stoicism is a practical philosophy, which means it is made to be PRACTICED. In this podcast, Ryan discusses 7 key ideas of Stoicism that will help you develop a daily practice and respond to challenging situations in your life. Stoicism provides exercises to help manage stress, excessive thought, anger, depression, worry,&nbsp; and other destructive mindstates. Stoic practices can help develop a sense of inner peace and calm</p><p>Watch the video: <a href=\"https://www.youtube.com/watch?v=g0lmSRCSGIU&amp;t=12s\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/watch?v=g0lmSRCSGIU&amp;t=12s</a></p><p>Sign up for the Daily Stoic email:<a href=\"http://dailystoic.com/signup\" rel=\"noopener noreferrer\" target=\"_blank\"> http://DailyStoic.com/signup</a></p><p>Follow us: <a href=\"https://www.instagram.com/dailystoic/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>, <a href=\"https://twitter.com/dailystoic\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a>, <a href=\"https://www.youtube.com/dailystoic\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a>, <a href=\"https://www.tiktok.com/@daily_stoic\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a>, <a href=\"http://facebook.com/dailystoic\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></p>","author_name":"Daily Stoic | Backyard Ventures"}