{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6abacdd76ffb28f8d6775e00/6abad3f729a486156ac044fe?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"You Must Let the Mind Go Lax","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6abacdd76ffb28f8d6775e00/0549c9de56c5e423b147b440ff1e8b91.jpeg?height=200","description":"<p>&quot;People think they are too important, the stakes of their work are too high, that there is not a minute to lose. So they never relax. They never shut off their minds. They never check out, or let go. And far too often they end up losing it.&quot;<br/><br/>Ryan describes the importance of getting calmness and relaxation in today&apos;s Daily Stoic Podcast.<br/><br/>***</p><p>If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.</p><p>Sign up for the Daily Stoic email: <a href='http://dailystoic.com/signup'>http://DailyStoic.com/signup</a></p><p>Follow @DailyStoic:</p><p>Twitter: <a href='https://twitter.com/dailystoic'>https://twitter.com/dailystoic</a></p><p>Instagram: <a href='https://www.instagram.com/dailystoic/'>https://www.instagram.com/dailystoic/</a></p><p>Facebook: <a href='http://facebook.com/dailystoic'>http://facebook.com/dailystoic</a></p><p>YouTube: <a href='https://www.youtube.com/dailystoic'>https://www.youtube.com/dailystoic</a></p><p><br/></p>","author_name":"Daily Stoic | Backyard Ventures"}