{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6abacdd76ffb28f8d6775e00/6abad3a08ec4e79ce6002e92?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"What Are You Spending Your Time On?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6abacdd76ffb28f8d6775e00/19bba7c1c16f8d9fd25fa0bb1153b5d6.jpeg?height=200","description":"<p>Ryan explains the importance of guarding your time above all else, on today’s Daily Stoic Podcast.</p><p>Get the <a href=\"https://store.dailystoic.com/products/daily-stoic-page-a-day-desk-calendar\" rel=\"noopener noreferrer\" target=\"_blank\">Daily Stoic Page a Day Calendar</a> in the <a href=\"https://store.dailystoic.com/products/daily-stoic-page-a-day-desk-calendar.\" rel=\"noopener noreferrer\" target=\"_blank\">Daily Stoic Store!</a></p><p>Sign up for the Daily Stoic email:<a href=\"https://dailystoic.com/signup\" rel=\"noopener noreferrer\" target=\"_blank\"> http://DailyStoic.com/email</a></p><p>Follow us: <a href=\"https://www.instagram.com/dailystoic/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>, <a href=\"https://twitter.com/dailystoic\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a>, <a href=\"https://www.youtube.com/dailystoic\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a>, <a href=\"https://www.tiktok.com/@daily_stoic\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a>, and <a href=\"https://www.facebook.com/dailystoic\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></p>","author_name":"Daily Stoic | Backyard Ventures"}