{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6abacdd76ffb28f8d6775e00/6abad3518ec4e79ce6000ec1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Losing Your Temper Is a Luxury | Suspend Your Opinions","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6abacdd76ffb28f8d6775e00/e2d2aa695cb8faeff8d9639ded2886e0.jpeg?height=200","description":"<p>Ryan talks about why you must keep your anger in check, and reads this week’s meditation from <a href=\"https://www.thepaintedporch.com/products/ryan5?_pos=1&amp;_sid=bf7e56015&amp;_ss=r\" rel=\"noopener noreferrer\" target=\"_blank\">The Daily Stoic Journal</a>.</p><p>As a member of&nbsp;<a href=\"https://dailystoic.com/life/\" rel=\"noopener noreferrer\" target=\"_blank\">Daily Stoic Life</a>, you get all our current and future courses, 100+ additional Daily Stoic email meditations, 4 live Q&amp;As with bestselling author Ryan Holiday (and guests), and 10% off your next purchase from the Daily Stoic Store. Sign up at<a href=\"https://dailystoic.com/life/\" rel=\"noopener noreferrer\" target=\"_blank\">https://dailystoic.com/life/</a></p><p>Try <a href=\"https://surfshark.deals/STOIC\" rel=\"noopener noreferrer\" target=\"_blank\">Surfshark</a> risk-free with a 30-day money-back guarantee. Get <a href=\"https://surfshark.deals/STOIC\" rel=\"noopener noreferrer\" target=\"_blank\">Surfshark VPN </a>at <a href=\"https://surfshark.deals/STOIC\" rel=\"noopener noreferrer\" target=\"_blank\">surfshark.deals/<em>STOIC</em></a>. Enter promo code <a href=\"https://surfshark.deals/STOIC\" rel=\"noopener noreferrer\" target=\"_blank\"><em>STOIC</em></a> for 83 % off and three extra months free!</p><p>Sign up for the Daily Stoic email:<a href=\"https://dailystoic.com/signup\" rel=\"noopener noreferrer\" target=\"_blank\"> https://DailyStoic.com/email</a></p><p>Follow us: <a href=\"https://www.instagram.com/dailystoic/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>, <a href=\"https://twitter.com/dailystoic\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a>, <a href=\"https://www.youtube.com/dailystoic\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a>, <a href=\"https://www.tiktok.com/@daily_stoic\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a>, and <a href=\"https://www.facebook.com/dailystoic\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></p>","author_name":"Daily Stoic | Backyard Ventures"}