{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6abacdd76ffb28f8d6775e00/6abad32c29a486156ac00420?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"You Have Time, If You Make It | Focus On The Present Moment","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6abacdd76ffb28f8d6775e00/cec002b0048da775b36d54e4809cf48f.jpeg?height=200","description":"<p>Ryan talks about the importance of finding time to improve yourself, and reads this week’s meditation from <a href=\"https://www.thepaintedporch.com/products/ryan5?_pos=1&amp;_sid=bf7e56015&amp;_ss=r\" rel=\"noopener noreferrer\" target=\"_blank\">The Daily Stoic Journal</a>.</p><p>Check out the <a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWtkMDVmNnRnVmNTYlE5YVZMVXdrc256T3J1d3xBQ3Jtc0ttWG02ZDdQWDMzTlVoZWlOZWlURTdmbWJuNmlubXhwSk9lWUVRME1uZnBJWk80T2hnWDNFU0xGX2FvTmJWVk1qTmI1NDNXYWlQTWllckhKa3VVN0pjWjl4T09hbVU3akZYMWR1TERsUWs2T3F4VE50MA&amp;q=https%3A%2F%2Fdailystoic.com%2Fread\" rel=\"noopener noreferrer\" target=\"_blank\">Read To Lead Reading Challenge</a> at: <a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWtkMDVmNnRnVmNTYlE5YVZMVXdrc256T3J1d3xBQ3Jtc0ttWG02ZDdQWDMzTlVoZWlOZWlURTdmbWJuNmlubXhwSk9lWUVRME1uZnBJWk80T2hnWDNFU0xGX2FvTmJWVk1qTmI1NDNXYWlQTWllckhKa3VVN0pjWjl4T09hbVU3akZYMWR1TERsUWs2T3F4VE50MA&amp;q=https%3A%2F%2Fdailystoic.com%2Fread\" rel=\"noopener noreferrer\" target=\"_blank\">https://dailystoic.com/read</a></p><p>Sign up for the Daily Stoic email:<a href=\"https://dailystoic.com/signup\" rel=\"noopener noreferrer\" target=\"_blank\"> https://DailyStoic.com/email</a></p><p>Follow us: <a href=\"https://www.instagram.com/dailystoic/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>, <a href=\"https://twitter.com/dailystoic\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a>, <a href=\"https://www.youtube.com/dailystoic\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a>, <a href=\"https://www.tiktok.com/@daily_stoic\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a>, and <a href=\"https://www.facebook.com/dailystoic\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></p>","author_name":"Daily Stoic | Backyard Ventures"}