{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6abacdd76ffb28f8d6775e00/6abad30c58bacc11cbe8e374?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"5 Life Changing Journaling Habits from the Stoics","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6abacdd76ffb28f8d6775e00/835cd78df350827350f6c6e710c03cae.jpeg?height=200","description":"<p>Do you have a copy of the <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUZ6VWl1ZGFLVDg5ZjI3cUxmNzJ6ZEZ6QXh2d3xBQ3Jtc0traWM1a0pzTUVfb0lPYU15UWNESUJINzhscGRJUlFWajV3N0dUUmZBWlVmeElkblIzdlBQcVh2bkJyNEN5YjlJWUZNVXRpTFlsTHVxczdEQlJ2THQxS0M2VjlXNGdXX2M4X3RJeWgyODN2SEhiRGpUMA&amp;q=https%3A%2F%2Fstore.dailystoic.com%2Fproducts%2Fthe-daily-stoic-journal-signed-edition'>Daily Stoic Journal</a>? Get a special signed edition in the <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUZ6VWl1ZGFLVDg5ZjI3cUxmNzJ6ZEZ6QXh2d3xBQ3Jtc0traWM1a0pzTUVfb0lPYU15UWNESUJINzhscGRJUlFWajV3N0dUUmZBWlVmeElkblIzdlBQcVh2bkJyNEN5YjlJWUZNVXRpTFlsTHVxczdEQlJ2THQxS0M2VjlXNGdXX2M4X3RJeWgyODN2SEhiRGpUMA&amp;q=https%3A%2F%2Fstore.dailystoic.com%2Fproducts%2Fthe-daily-stoic-journal-signed-edition'>Daily Stoic Store</a> or at <a href='https://www.thepaintedporch.com/products/ryan5?_pos=1&amp;_sid=f8bd3c7ae&amp;_ss=r'>The Painted Porch Bookshop</a>.</p><p>Journaling is Stoicism. It’s almost impossible to have one without the other. Ryan Holiday&apos;s journaling ideas come from his 15+ year practice of writing and reflecting on Stoicism. Journaling is one of the most essential exercises in Stoic philosophy. Epictetus, Seneca, and Marcus Aurelius all praised the benefits of journaling. In Stoicism the daily practice is the philosophy.</p><p><a href='https://www.kiwico.com/'>KiwiCo</a> is a subscription service that delivers everything your kids will need to make, create and play. Get 50% off your first month plus FREE shipping on ANY crate line with code STOIC at <a href='https://www.kiwico.com/'>kiwico.com</a>.</p><p><a href='https://stamps.com'>Stamps.com</a> makes it easy to mail and ship right from your computer. Use our promo code <a href='https://stamps.com'>STOIC</a> to get a special offer that includes a 4-week trial PLUS free postage and a digital scale. Go to <a href='https://stamps.com'>Stamps.com</a>, click on the microphone at the TOP of the homepage and type in <a href='https://stamps.com'>STOIC</a>.</p><p>Sign up for the Daily Stoic email: <a href='http://dailystoic.com/dailyemail'>https://dailystoic.com/dailyemail</a></p><p>Check out the <a href='https://store.dailystoic.com/'>Daily Stoic Store</a> for Stoic inspired products, signed books, and more.</p><p>Follow us: <a href='https://www.instagram.com/dailystoic/'>Instagram</a>, <a href='https://twitter.com/dailystoic'>Twitter</a>, <a href='https://www.youtube.com/dailystoic'>YouTube</a>, <a href='https://www.tiktok.com/@daily_stoic'>TikTok</a>, <a href='https://www.facebook.com/dailystoic'>Facebook</a></p><p>Follow Terri Cole: <a href='https://www.terricole.com/'>Homepage</a>, <a href='https://www.instagram.com/terricole/'>Instagram</a>, <a href='https://twitter.com/Terri_Cole'>Twitter</a></p>","author_name":"Daily Stoic | Backyard Ventures"}