{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6abacdd76ffb28f8d6775e00/6abad30a6ffb28f8d679cffd?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Julia Baird on Phosphorescence and Making a Habit Out of Awe","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6abacdd76ffb28f8d6775e00/b98c444f8ccb00565167ca525d5d5ecf.jpeg?height=200","description":"<p>Ryan talks to Julia Baird about her newest book <a href=\"https://geni.us/Srba\" rel=\"noopener noreferrer\" target=\"_blank\">Phosphorescence</a>, The awe and wonder that unfolds in the midst of deep suffering, how the journey towards achieving stillness requires incremental progress, and more.&nbsp;</p><p>Julia Baird is a journalist, broadcaster and author based in Sydney, Australia. She hosts The Drum on ABCTV and writes columns for the Sydney Morning Herald and the International New York Times. Her new book Phosphorescence reflects on her encounters with a luminescent phenomenon found in nature, and how she was able to cultivate her own ‘inner light’ in the face of a life-threatening illness.</p><p>The new Pod Pro Cover by <a href=\"http://eightsleep.com/dailystoic\" rel=\"noopener noreferrer\" target=\"_blank\">Eight Sleep</a> is the most advanced solution on the market for thermoregulation. It pairs dynamic cooling and heating with biometric tracking. You can add the Cover to any mattress, and start sleeping as cool as 55°F or as hot as 110°F. 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Get your <a href=\"https://www.decked.com/stoic\" rel=\"noopener noreferrer\" target=\"_blank\">DECKED</a> Drawer System at <a href=\"https://www.decked.com/stoic\" rel=\"noopener noreferrer\" target=\"_blank\">Decked.com/STOIC</a> and get free shipping.</p><p><a href=\"https://www.kiwico.com/\" rel=\"noopener noreferrer\" target=\"_blank\">KiwiCo</a> believes in the power of kids and that small lessons today can mean big, world-changing ideas tomorrow. <a href=\"https://www.kiwico.com/\" rel=\"noopener noreferrer\" target=\"_blank\">KiwiCo</a> is a subscription service that delivers everything your kids will need to make, create and play. Get 30% off your first month plus FREE shipping on ANY crate line with code STOIC at <a href=\"https://www.kiwico.com/\" rel=\"noopener noreferrer\" target=\"_blank\">kiwico.com</a>.</p><p><a href=\"https://uprisingfood.com/stoic\" rel=\"noopener noreferrer\" target=\"_blank\">Uprising Food</a> have cracked the code on healthy bread. Only 2 net carbs per serving, 6 grams of protein and 9 grams of fiber. They cover paleo, to clean keto, to simple low carb, to high fiber, to dairy free to grain free lifestyle. <a href=\"https://uprisingfood.com/stoic\" rel=\"noopener noreferrer\" target=\"_blank\">Uprising Food</a> is offering our listeners ten dollars off the starter bundle. that includes two superfood cubes and four pack of freedom chips to try! go to <a href=\"https://uprisingfood.com/stoic\" rel=\"noopener noreferrer\" target=\"_blank\">uprisingfood.com/stoic</a> and the discount will be automatically applied at checkout.&nbsp;</p><p>Sign up for the Daily Stoic email:<a href=\"http://dailystoic.com/signup\" rel=\"noopener noreferrer\" target=\"_blank\"> </a><a href=\"https://dailystoic.com/email\" rel=\"noopener noreferrer\" target=\"_blank\">https://DailyStoic.com/dailyemail</a></p><p>Check out the <a href=\"https://store.dailystoic.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Daily Stoic Store</a> for Stoic inspired products, signed books, and more.</p><p>Follow us: <a href=\"https://www.instagram.com/dailystoic/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>, <a href=\"https://twitter.com/dailystoic\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a>, <a href=\"https://www.youtube.com/dailystoic\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a>, <a href=\"https://www.tiktok.com/@daily_stoic\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a>, <a href=\"https://www.facebook.com/dailystoic\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></p><p>Follow Julia Baird: <a href=\"http://juliabaird.me/about/\" rel=\"noopener noreferrer\" target=\"_blank\">Homepage</a>, <a href=\"https://twitter.com/bairdjulia\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a>, <a href=\"https://www.instagram.com/juliabaird/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p>","author_name":"Daily Stoic | Backyard Ventures"}