{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6abacdd76ffb28f8d6775e00/6abad2db4e059d44b5d044c2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Olympian Kate Courtney on Optimization and Embracing the Process | This is What You Have To Choose","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6abacdd76ffb28f8d6775e00/bff95471ec8b5d0e842aefa11cc1f0f6.jpeg?height=200","description":"<p>Ryan reads today’s meditation and talks to mountain bike champion Kate Courtney about her recent trip to the Tokyo Olympics which <a href=\"https://www.washingtonpost.com/outlook/olympics-mountain-biking-kate-courtney/2021/08/06/ac909d14-f646-11eb-a49b-d96f2dac0942_story.html\" rel=\"noopener noreferrer\" target=\"_blank\">she wrote about in the Washington Post</a>, seeing moments of failure as opportunities for growth, the important distinction between optimization vs. maximization, and more.</p><p>Kate Courtney is a professional mountain bike racer for the Scott-SRAM MTB Racing Team. Kate is the 2019 Elite XCO World Cup Overall Champion, and the 2018 Elite XCO World Champion. In 2017, Kate won four U23 World Cups and earned the U23 Overall World Cup victory as well as her first Elite National Championship Title. In 2018, Kate became the first American in 17 years to win an Elite MTB World Championship and only the fourth American woman to do so. Kate also secured her spot as a member of the US Olympic team for Tokyo 2020.&nbsp;</p><p>Check out the <a href=\"https://store.dailystoic.com/products/amor-fati-medallion-1\" rel=\"noopener noreferrer\" target=\"_blank\">Amor Fati challenge coin</a> at <a href=\"https://store.dailystoic.com/products/amor-fati-medallion-1\" rel=\"noopener noreferrer\" target=\"_blank\">store.dailystoic.com</a></p><p><a href=\"https://blinkist.com/stoic\" rel=\"noopener noreferrer\" target=\"_blank\">Blinkist</a> is the app that gets you fifteen-minute summaries of the best nonfiction books out there. <a href=\"https://blinkist.com/stoic\" rel=\"noopener noreferrer\" target=\"_blank\">Blinkist</a> lets you get the topline information and the most important points from the most important nonfiction books out there, whether it’s Ryan’s own <a href=\"https://www.blinkist.com/en/books/the-daily-stoic-en\" rel=\"noopener noreferrer\" target=\"_blank\"><em>The Daily Stoic</em></a><em>, </em>Yuval Harari’s <a href=\"https://www.blinkist.com/en/books/sapiens-en\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Sapiens</em></a><em>, </em>and more. Go to <a href=\"https://blinkist.com/stoic\" rel=\"noopener noreferrer\" target=\"_blank\">blinkist.com/stoic</a>, try it free for 7 days, and save 25% off your new subscription, too.</p><p><a href=\"https://www.tenthousand.cc/\" rel=\"noopener noreferrer\" target=\"_blank\">Ten Thousand</a> makes the highest quality, best-fitting, and most comfortable training shorts I have ever worn. They are a direct-to-consumer company, no middleman so you get premium fabrics, trims, and techniques that other brands simply cannot afford. <a href=\"https://www.tenthousand.cc/\" rel=\"noopener noreferrer\" target=\"_blank\">Ten Thousand</a> is offering our listeners 15% off your purchase. go to <a href=\"https://www.tenthousand.cc/\" rel=\"noopener noreferrer\" target=\"_blank\">Tenthousand.cc</a> and enter code STOIC to receive 15% off your purchase.</p><p><a href=\"https://www.jordanharbinger.com/\" rel=\"noopener noreferrer\" target=\"_blank\">The Jordan Harbinger Show</a> is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (<a href=\"https://www.jordanharbinger.com/ryan-holiday-solving-for-what-you-really-want-from-life/\" rel=\"noopener noreferrer\" target=\"_blank\">1</a>, <a href=\"https://www.jordanharbinger.com/ryan-holiday-stillness-is-the-key/\" rel=\"noopener noreferrer\" target=\"_blank\">2</a>), and <a href=\"https://www.jordanharbinger.com/\" rel=\"noopener noreferrer\" target=\"_blank\">subscribe to the Jordan Harbinger Show</a> today.</p><p>Sign up for the Daily Stoic email: <a href=\"https://dailystoic.com/email\" rel=\"noopener noreferrer\" target=\"_blank\">https://dailystoic.com/email</a></p><p>Check out the <a href=\"https://store.dailystoic.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Daily Stoic Store</a> for Stoic inspired products, signed books, and more.</p><p>Follow us: <a href=\"https://www.instagram.com/dailystoic/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>, <a href=\"https://twitter.com/dailystoic\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a>, <a href=\"https://www.youtube.com/dailystoic\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a>, <a href=\"https://www.tiktok.com/@daily_stoic\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a>, <a href=\"https://www.facebook.com/dailystoic\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></p><p>Follow Kate Courtney: <a href=\"https://katecourtney.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Homepage</a>, <a href=\"https://instagram.com/kateplusfate\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>, <a href=\"https://twitter.com/sparkleaddict\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a>, <a href=\"https://facebook.com/katecourtney130\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></p>","author_name":"Daily Stoic | Backyard Ventures"}