{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6abacdd76ffb28f8d6775e00/6abad2ae58bacc11cbe8cb71?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"This Surprises You? | Role Models","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6abacdd76ffb28f8d6775e00/da023e1f56d9609d5bd4b102b53271dc.jpeg?height=200","description":"<p>Ryan talks about why Stoics anticipate adversity, and reads this week’s meditation from <a href='https://www.thepaintedporch.com/products/ryan5?_pos=1&amp;_sid=bf7e56015&amp;_ss=r'>The Daily Stoic Journal</a>.</p><p><a href='https://insidetracker.com/STOIC'>InsideTracker</a> provides you with a personalized plan to improve your metabolism, reduce stress, improve sleep, and optimize your health for the long haul. For a limited time, get 20% off the entire <a href='https://insidetracker.com/STOIC'>InsideTracker</a> store. Just go to <a href='https://insidetracker.com/STOIC'>insidetracker.com/STOIC</a> to claim this deal.</p><p>Sign up for the Daily Stoic email:<a href='https://dailystoic.com/signup'> https://DailyStoic.com/email</a></p><p>Follow us: <a href='https://www.instagram.com/dailystoic/'>Instagram</a>, <a href='https://twitter.com/dailystoic'>Twitter</a>, <a href='https://www.youtube.com/dailystoic'>YouTube</a>, <a href='https://www.tiktok.com/@daily_stoic'>TikTok</a>, and <a href='https://www.facebook.com/dailystoic'>Facebook</a></p>","author_name":"Daily Stoic | Backyard Ventures"}