{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6abacdd76ffb28f8d6775e00/6abad05b58bacc11cbe7c9cf?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How To Remain Calm | 9 Tips From The Stoics","description":"<p>In today's weekend episode of the Daily Stoic Podcast, Ryan reminds us&nbsp;<a href=\"https://dailystoic.com/how-to-remain-calm-when-the-rest-of-the-world-is-freaking-out-9-tips-from-the-stoics/\" rel=\"noopener noreferrer\" target=\"_blank\">How To Remain Calm When The Rest Of The World Is Freaking Out: 9 Tips From The Stoics</a>&nbsp;by the way of voice actor Michael Reid. </p><p>The article delves into specific Stoic practices, such as mindfulness, self-reflection, and the deliberate contemplation of worst-case scenarios, to empower individuals to confront challenges with equanimity. Additionally, it highlights the importance of maintaining perspective, recognizing the impermanence of external events, and reframing hardships as opportunities for personal development. Overall, the article serves as a practical guide for applying Stoic philosophy in modern times, offering readers a timeless toolkit to remain composed and centered when the world around them seems to be unraveling.</p><p><br></p><p>✉️<strong>&nbsp;Sign up for the Daily Stoic email:&nbsp;</strong><a href=\"http://dailystoic.com/dailyemail\" rel=\"noopener noreferrer\" target=\"_blank\">https://dailystoic.com/dailyemail</a></p><p>🏛 Check out the&nbsp;<a href=\"https://store.dailystoic.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Daily Stoic Store</a>&nbsp;for Stoic inspired products, signed books, and more.</p><p>📱 Follow us:&nbsp;<a href=\"https://www.instagram.com/dailystoic/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>,&nbsp;<a href=\"https://twitter.com/dailystoic\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a>,&nbsp;<a href=\"https://www.youtube.com/dailystoic\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a>,&nbsp;<a href=\"https://www.tiktok.com/@daily_stoic\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a>,&nbsp;<a href=\"https://www.facebook.com/dailystoic\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></p>","author_name":"Daily Stoic | Backyard Ventures"}