{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6abacdd76ffb28f8d6775e00/6abad02f8ec4e79ce6fe91ee?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Use This To Slay Stress | Ask DS","description":"<p>How do we get outside our heads when our stomach is twisting in knots and our heart is pumping out of our chests?</p><p>We create mementos, as the Stoics did, to remind ourselves of our philosophy and principles.</p><p><br></p><p>Ask DS:</p><ul><li>Why did Ryan decide to share his reflections and observations with the masses?</li><li>How do we teach our children to build resilience?</li><li>What are the alignments or distinctions between Buddhism and Stoicism?&nbsp;</li></ul><p><br></p><p>🪙 We are the creators of our anxiety. Which means we can also be the ones to do something about it. Gain a powerful tool in your fight against anxiety and get the <a href=\"https://store.dailystoic.com/products/anxiety-medallion\" rel=\"noopener noreferrer\" target=\"_blank\">Daily Stoic Anxiety Coin</a> today! <a href=\"https://store.dailystoic.com/products/anxiety-medallion\" rel=\"noopener noreferrer\" target=\"_blank\">https://store.dailystoic.com/</a></p><p><br></p><p>🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at <a href=\"http://ryanholiday.net/tour\" rel=\"noopener noreferrer\" target=\"_blank\">ryanholiday.net/tour</a></p><p><br></p><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href=\"https://dailystoic.com/dailyemail\" rel=\"noopener noreferrer\" target=\"_blank\">https://dailystoic.com/dailyemail</a></p><p><br></p><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href=\"https://store.dailystoic.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://store.dailystoic.com/</a></p><p><br></p><p>📱 Follow us: <a href=\"https://www.instagram.com/dailystoic/\" rel=\"noopener noreferrer\" target=\"_blank\">&nbsp;Instagram</a>,<a href=\"https://twitter.com/dailystoic\" rel=\"noopener noreferrer\" target=\"_blank\"> Twitter</a>,<a href=\"https://www.youtube.com/@DailyStoic\" rel=\"noopener noreferrer\" target=\"_blank\"> YouTube</a>,<a href=\"https://www.tiktok.com/@daily_stoic?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\"> TikTok</a>, and<a href=\"https://www.facebook.com/dailystoic\" rel=\"noopener noreferrer\" target=\"_blank\"> Facebook</a></p>","author_name":"Daily Stoic | Backyard Ventures"}