{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6abacdd76ffb28f8d6775e00/6abad0078ec4e79ce6fe8286?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"It Helps To Write It Down | How To Journal Like The Stoics","description":"<p>Journaling is one of the most essential exercises in Stoic philosophy. You find your own way. You find your own style. You get your own benefits. But only if you do it.</p><p><br></p><p>📓 Looking to start a journaling practice or get back into one? The <a href=\"https://www.amazon.com/Daily-Stoic-Journal-Writing-Reflection/dp/0525534393\" rel=\"noopener noreferrer\" target=\"_blank\">Daily Stoic Journal</a> is more than 50% off right now on <a href=\"https://www.amazon.com/Daily-Stoic-Journal-Writing-Reflection/dp/0525534393\" rel=\"noopener noreferrer\" target=\"_blank\">Amazon</a>!</p><p><br></p><p>You can also grab a signed copy of <a href=\"https://store.dailystoic.com/products/the-daily-stoic-journal-signed-edition\" rel=\"noopener noreferrer\" target=\"_blank\">The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: </a><a href=\"https://store.dailystoic.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://store.dailystoic.com/</a></p><p><br></p><p>🎟 Ryan Holiday is going on tour! Grab tickets at<a href=\"https://ryanholiday.net/tour/\" rel=\"noopener noreferrer\" target=\"_blank\"> ryanholiday.net/tour</a></p><p><br></p><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at<a href=\"https://dailystoic.com/dailyemail\" rel=\"noopener noreferrer\" target=\"_blank\"> https://dailystoic.com/dailyemail</a></p><p><br></p><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store:<a href=\"https://store.dailystoic.com/\" rel=\"noopener noreferrer\" target=\"_blank\"> https://store.dailystoic.com/</a></p><p><br></p><p>📱 Follow us:<a href=\"https://www.instagram.com/dailystoic/\" rel=\"noopener noreferrer\" target=\"_blank\"> Instagram</a>,<a href=\"https://twitter.com/dailystoic\" rel=\"noopener noreferrer\" target=\"_blank\"> Twitter</a>,<a href=\"https://www.youtube.com/@DailyStoic\" rel=\"noopener noreferrer\" target=\"_blank\"> YouTube</a>,<a href=\"https://www.tiktok.com/@daily_stoic?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\"> TikTok</a>, and<a href=\"https://www.facebook.com/dailystoic\" rel=\"noopener noreferrer\" target=\"_blank\"> Facebook</a></p><p><br></p>","author_name":"Daily Stoic | Backyard Ventures"}