{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6abacdd76ffb28f8d6775e00/6abacf3df4720dfefb3316d5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Reminders From James Clear on How To Get 1% Better Every Day","description":"<p>Kick off 2025 on the right note by revisiting James Clear’s first interview from 2021, one of the most popular episodes of <em>The Daily Stoic Podcast</em>. In this conversation, James and Ryan discuss the balance between identity and results, the importance of staying consistent with habits amid disruption, and how to craft a lifestyle that reflects your core values and priorities.</p><p><br></p><p>James Clear is the author of the New York Times Bestseller, <a href=\"https://www.thepaintedporch.com/products/atomic-habits-an-easy-proven-way-to-build-good-habits-break-bad-ones?_pos=1&amp;_sid=06189219e&amp;_ss=r\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Atomic Habits</em></a>, as well as a world-renowned speaker. You can <a href=\"https://podcasts.apple.com/us/podcast/james-clear-on-how-to-build-better-habits/id1430315931?i=1000590811554\" rel=\"noopener noreferrer\" target=\"_blank\">listen</a> or <a href=\"https://youtu.be/5uA5Iq9bKZA\" rel=\"noopener noreferrer\" target=\"_blank\">watch</a> James Clear’s first interview on The Daily Stoic Podcast on <a href=\"https://podcasts.apple.com/us/podcast/james-clear-on-how-to-build-better-habits/id1430315931?i=1000590811554\" rel=\"noopener noreferrer\" target=\"_blank\">Apple Podcast</a>, <a href=\"https://open.spotify.com/episode/2o6as7hEXoEiVXwWBeS7ik\" rel=\"noopener noreferrer\" target=\"_blank\">Spotify</a>, or <a href=\"https://youtu.be/5uA5Iq9bKZA\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a>.&nbsp;</p><p><br></p><p>Listen to James Clear’s most recent interview: <a href=\"https://podcasts.apple.com/us/podcast/james-clears-guide-to-turning-new-years-resolutions/id1430315931?i=1000679510062\" rel=\"noopener noreferrer\" target=\"_blank\">Apple Podcasts</a> &amp; <a href=\"https://open.spotify.com/episode/6mLAv4zwK3uOnXVCNEd9nv\" rel=\"noopener noreferrer\" target=\"_blank\">Spotify</a></p><p><br></p><p>🎥 Watch this episode on <a href=\"https://www.youtube.com/watch?v=5uA5Iq9bKZA\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube&nbsp;</a></p><p><br></p><p><a href=\"https://dailystoic.com/challenge\" rel=\"noopener noreferrer\" target=\"_blank\">Daily Stoic New Year, New You Challenge</a> | 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day.</p><p>Head over to <a href=\"http://dailystoic.com/challenge\" rel=\"noopener noreferrer\" target=\"_blank\">dailystoic.com/challenge</a> today to sign up.</p><p><br></p><p>📚Pick up a copy of <a href=\"https://www.thepaintedporch.com/products/atomic-habits-an-easy-proven-way-to-build-good-habits-break-bad-ones?_pos=1&amp;_sid=06189219e&amp;_ss=r\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Atomic Habits</em> by James Clear</a> at <a href=\"https://www.thepaintedporch.com/products/atomic-habits-an-easy-proven-way-to-build-good-habits-break-bad-ones?_pos=1&amp;_sid=06189219e&amp;_ss=r\" rel=\"noopener noreferrer\" target=\"_blank\">The Painted Porch</a></p><p><br></p><p>Join the 3 million people who subscribe to James’ newsletter: <a href=\"https://jamesclear.com/3-2-1\" rel=\"noopener noreferrer\" target=\"_blank\">The 3-2-1 Newsletter</a></p><p><br></p><p>Follow James Clear on <a href=\"https://www.instagram.com/jamesclear/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> and <a href=\"https://x.com/JamesClear?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor&amp;mx=2\" rel=\"noopener noreferrer\" target=\"_blank\">X</a>: @JamesClear</p><p><br></p><p>🎙️ Follow The Daily Stoic Podcast on <a href=\"https://www.instagram.com/dailystoicpodcast/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>: <a href=\"https://www.instagram.com/dailystoicpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/dailystoicpodcast</a></p><p><br></p><p>🎥 Watch top moments from <a href=\"https://www.youtube.com/@dailystoicpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">The Daily Stoic Podcast</a> on <a href=\"https://www.youtube.com/@dailystoicpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a>: <a href=\"https://www.youtube.com/@dailystoicpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/@dailystoicpodcast</a></p><p><br></p><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href=\"https://dailystoic.com/dailyemail\" rel=\"noopener noreferrer\" target=\"_blank\">https://dailystoic.com/dailyemail</a></p><p><br></p><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href=\"https://store.dailystoic.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://store.dailystoic.com/</a></p><p><br></p><p>📱 Follow us: <a href=\"https://www.instagram.com/dailystoic/\" rel=\"noopener noreferrer\" target=\"_blank\">&nbsp;Instagram</a>,<a href=\"https://twitter.com/dailystoic\" rel=\"noopener noreferrer\" target=\"_blank\"> Twitter</a>,<a href=\"https://www.youtube.com/@DailyStoic\" rel=\"noopener noreferrer\" target=\"_blank\"> YouTube</a>,<a href=\"https://www.tiktok.com/@daily_stoic?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\"> TikTok</a>, and<a href=\"https://www.facebook.com/dailystoic\" rel=\"noopener noreferrer\" target=\"_blank\"> Facebook</a></p>","author_name":"Daily Stoic | Backyard Ventures"}