{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6abacdd76ffb28f8d6775e00/6abaced029a486156abe0835?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"BONUS | If You’re Feeling Anxious Right Now, Listen To This","description":"<p>Feeling anxious lately? In this bonus episode, Ryan and author Chris Guillebeau break down what your anxiety is really trying to tell you, why fighting it makes it worse, and how to finally feel calm without forcing it.</p><p><br></p><p>🪙 We are the creators of our anxiety. Which means we can also be the ones to do something about it. Gain a powerful tool in your fight against anxiety and get the <a href=\"https://store.dailystoic.com/products/anxiety-medallion\" rel=\"noopener noreferrer\" target=\"_blank\">Daily Stoic Anxiety Coin</a> today! <a href=\"https://store.dailystoic.com/products/anxiety-medallion\" rel=\"noopener noreferrer\" target=\"_blank\">https://store.dailystoic.com/</a></p><p><br></p><p>🎥  Watch Chris Guillebeau's full episode on The Daily Stoic Podcast: <a href=\"https://www.youtube.com/watch?v=SHyEgbTg-BA\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/watch?v=SHyEgbTg-BA</a></p><p><br></p><p>&nbsp;📚 Check out Chris Gullebeau’s book<strong> </strong><a href=\"https://www.amazon.com/Time-Anxiety-Illusion-Urgency-Better/dp/0593799550\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Time Anxiety: The Illusion of Urgency and a Better Way to Live</em></a> at The Painted Porch:<a href=\"https://www.thepaintedporch.com/search?type=product&amp;q=chris+guillebeau*\" rel=\"noopener noreferrer\" target=\"_blank\"> https://www.thepaintedporch.com</a></p><p><br></p><p>📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: \"Wisdom Takes Work\":<a href=\"https://store.dailystoic.com/pages/wisdom-takes-work\" rel=\"noopener noreferrer\" target=\"_blank\"> https://store.dailystoic.com/pages/wisdom-takes-work</a></p><p><br></p><p>👉 Support the podcast and go deeper into Stoicism by subscribing to <a href=\"https://dailystoic.supercast.com/\" rel=\"noopener noreferrer\" target=\"_blank\">The Daily Stoic Premium</a> - unlock ad-free listening, early access, and bonus content: <a href=\"https://dailystoic.supercast.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://dailystoic.supercast.com/</a></p><p><br></p><p>🎙️ Follow The Daily Stoic Podcast on <a href=\"https://www.instagram.com/dailystoicpodcast/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>: <a href=\"https://www.instagram.com/dailystoicpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/dailystoicpodcast</a></p><p><br></p><p>🎥 Watch top moments from <a href=\"https://www.youtube.com/@dailystoicpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">The Daily Stoic Podcast</a> on <a href=\"https://www.youtube.com/@dailystoicpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a>: <a href=\"https://www.youtube.com/@dailystoicpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/@dailystoicpodcast</a></p><p><br></p><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href=\"https://dailystoic.com/dailyemail\" rel=\"noopener noreferrer\" target=\"_blank\">https://dailystoic.com/dailyemail</a></p><p><br></p><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href=\"https://store.dailystoic.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://store.dailystoic.com/</a></p><p><br></p><p>📱 Follow us: <a href=\"https://www.instagram.com/dailystoic/\" rel=\"noopener noreferrer\" target=\"_blank\">&nbsp;Instagram</a>,<a href=\"https://twitter.com/dailystoic\" rel=\"noopener noreferrer\" target=\"_blank\"> Twitter</a>,<a href=\"https://www.youtube.com/@DailyStoic\" rel=\"noopener noreferrer\" target=\"_blank\"> YouTube</a>,<a href=\"https://www.tiktok.com/@daily_stoic?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\"> TikTok</a>, and<a href=\"https://www.facebook.com/dailystoic\" rel=\"noopener noreferrer\" target=\"_blank\"> Facebook</a></p>","author_name":"Daily Stoic | Backyard Ventures"}