After some time away from her usual routine, this week’s listener found herself questioning parts of her work and relationships, only to feel those doubts fade once normal life resumed. Julia, Sophie and Emily explore how to tell the difference between a passing feeling and something that genuinely needs our attention, why busyness can sometimes stop us noticing what we really feel, and how looking for patterns can help.
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Hosts: Julia Samuel, Emily Samuel, Sophie Samuel
Producer: Georgie Rutherford
Executive Producer: Emily Leahy
Video Producer: Darren Michael
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