{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6ab0fba6119942cbe118752f/6ab0fcc446fd9745eaa73924?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Amanda Wakeley on Fashion, Family, and Healing Through Grief","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6ab0fba6119942cbe118752f/3185ffef611b678d38b995c76ee7590b.jpeg?height=200","description":"<p>In this episode of the Therapy Works podcast, Amanda Wakeley, OBE, designer, creative director, and multiple award-winner, delves into the profound challenges she faced following the loss of her brother and the end of her eponymous fashion brand. Amanda shares the emotional impact of these significant losses, her process of grieving, and how a new chapter unfolded in her life. She talks about the therapeutic value of her new dog, the importance of nature, and the power of listening to one's gut instinct. Through introspection and resilience, Amanda navigated through her 'fertile void' and rediscovered her purpose, culminating in the launch of her own podcast and a forthcoming style DNA book. The conversation emphasizes the importance of vulnerability, courage, and the joy found in new beginnings.</p>\n<p><br></p>\n<p>00:38 Amanda's Career and Personal Losses</p>\n<p>01:39 The Challenge of Sibling Loss</p>\n<p>05:50 Fashion and Personal Identity</p>\n<p>10:49 The Healing Power of Nature and Pets</p>\n<p>22:48 The Emotional Toll of Business Closure</p>\n<p>27:26 Cosy Work from Home and Meeting Luna</p>\n<p>27:52 The Comfort of Cashmere</p>\n<p>28:46 Defining Personal Style</p>\n<p>30:15 Navigating Major Life Transitions</p>\n<p>32:16 Starting a New Chapter with a Podcast</p>\n<p>33:28 Dealing with Anxiety and Finding Control</p>\n<p>34:01 The Healing Power of Nature and Movement</p>\n<p>36:58 Hypnotherapy and Overcoming Fears</p>\n<p>38:51 Grieving and Emotional Healing</p>\n<p>46:07 Embracing New Beginnings and Wisdom</p>\n<p>49:16 Final Reflections and Tribute to Charlie</p>\n<p><br></p>\n<p>Find Amanda:</p>\n<p><strong>Instagram</strong>: <a href=\"https://www.instagram.com/amandawakeley/\">@amandawakeley</a><strong></strong></p>\n<p><strong>Website</strong>: <a href=\"https://www.amandawakeley.com/\">amandawakeley.com</a><strong></strong></p>\n<p><strong>Podcast: </strong><a href=\"https://podcasts.apple.com/gb/podcast/amanda-wakeley-styledna/id1647015036\">Listen here</a></p>\n<p><br></p>\n<p>Links referenced in episode:</p>\n<p>Eugene Gendlin on Focusing: <a href=\"https://focusing.org/sixsteps\">https://focusing.org/sixsteps</a></p>\n<p>Sibling Support: <a href=\"https://www.siblingsupport.co.uk/\">https://www.siblingsupport.co.uk/</a></p>\n<p><br></p>\n<p>Please subscribe and leave a review—it truly makes all the difference! Follow Julia at <a href=\"https://www.instagram.com/juliasamuelmbe\">@juliasamuelmbe</a> for more insights, tips, and conversations on life's challenges and how to improve your mental well-being. </p><p> </p><p>Learn more about your ad choices. Visit <a href=\"https://podcastchoices.com/adchoices\">podcastchoices.com/adchoices</a></p>","author_name":"The Times"}