{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6ab0fba6119942cbe118752f/6ab0fbf1f3cf23076ae52464?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Grace Spence Green on What Disability Taught Her About Living Fully","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6ab0fba6119942cbe118752f/37bd77083b0d57e66843e552abb59909.jpeg?height=200","description":"<p>In this episode of <em>Therapy Works</em>, I have the privilege of speaking with <strong>Grace Spence Green</strong> - a junior doctor and wheelchair user whose life changed dramatically after a spinal cord injury caused by a traumatic accident.</p>\n<p><br></p>\n<p>Grace shares with such honesty the physical and psychological challenges she faced during her rehabilitation, and how she has learned to navigate the daily realities of life in an able-bodied world. What shines through is her remarkable courage, her ability to redefine her own story, and her deep commitment to disability justice movements.</p>\n<p><br></p>\n<p>We talk about the importance of community support, the role of radical acceptance in finding peace, and how she continues to build a fulfilling life and career as a doctor. Grace also speaks about her relationships, her writing, and her advocacy for better understanding and treatment of disabled individuals.</p>\n<p><br></p>\n<p>I hope you find Grace’s story as moving and inspiring as I did.</p>\n<p><br></p>\n<p> If you’d like to try BetterVits, you can get <strong>15% off sitewide</strong> with my code <strong>JULIA15</strong> at<a href=\"https://bettervits.co.uk/discount/Julia15?utm_source=chatgpt.com\">⁠ ⁠</a><a href=\"http://bettervits.co.uk/discount/Julia15\">⁠<u>bettervits.co.uk/discount/Julia15</u>⁠</a>. I’m keen to hear your thoughts!</p>\n<p><br></p>\n<p><strong>Find Grace:</strong></p>\n<p>Instagram: <a href=\"https://www.instagram.com/gracesg/?hl=en\">@gracesg</a></p>\n<p>Buy Her Book: <a href=\"https://www.waterstones.com/book/to-exist-as-i-am/grace-spence-green/9781800814486\">To Exist As I Am by Grace Spence Green | Waterstones</a></p>\n<p><a href=\"https://uk.bookshop.org/p/books/to-exist-as-i-am-a-doctor-s-notes-on-recovery-and-radical-acceptance-grace-spence-green/8a99f9101579cff0?ean=9781800814486&amp;next=t&amp;next=t\">To Exist As I Am a book by Grace Spence Green - Bookshop.org UK</a></p>\n<p><br></p>\n<p>TO EXIST AS I AM by Grace spence Green is published by Profile, £16.99 hardback.</p>\n<p><br>Support Links:</p>\n<ul>\n  <li>Radical Acceptance in DBT — overview of the skill discussed in the episode: <a href=\"https://dialecticalbehaviortherapy.com/distress-tolerance/radical-acceptance/\">https://dialecticalbehaviortherapy.com/distress-tolerance/radical-acceptance/</a>\n</li>\n  <li>ADHD UK: <a href=\"https://adhduk.co.uk/\">https://adhduk.co.uk/</a>\n</li>\n  <li>National Autistic Society: <a href=\"https://www.autism.org.uk/\">https://www.autism.org.uk/</a>\n</li>\n</ul>\n<p><br></p>\n<p><strong>More from Therapy Works:</strong></p>\n<ul>\n  <li>Subscribe to the Therapy Works Substack for guidance on everyday struggles and access to Julia’s monthly live webinar: <a href=\"https://juliasamuel.substack.com/\">https://juliasamuel.substack.com/</a>\n</li>\n  <li>Follow Julia on Instagram: <a href=\"https://www.instagram.com/juliasamuelmbe?utm_source=chatgpt.com\">@juliasamuelmbe</a> for tips, tools, and conversations about navigating life’s challenges.</li>\n</ul>\n<p>If you enjoy this episode, please consider rating, reviewing, and subscribing — it makes a big difference and helps others discover these conversations.If you need help finding a therapist, visit: <a href=\"https://www.juliasamuel.co.uk/the-samuel-therapy-practice?utm_source=chatgpt.com\">The Samuel Therapy Practice</a><br></p><p> </p><p>Learn more about your ad choices. Visit <a href=\"https://podcastchoices.com/adchoices\">podcastchoices.com/adchoices</a></p>","author_name":"The Times"}