{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6a9feaddf9c5c14b7e34ba44/6a9feaf4a84f75ab7058c280?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Science of Song & Speech: Unlocking Vocal Health with Leading Laryngologist Declan Costello","description":"<p>What actually happens when we speak, sing, or lose our voice entirely? In this episode of the Dokkcast, host Nara is joined by Mr. Declan Costello—one of the UK’s leading ENT surgeons, laryngologists, and a classical singer himself.</p><p>Declan demystifies the complex anatomy of the vocal folds, explaining how a simple \"buzzing\" sound is modulated into the rich timbres of speech and song. Drawing from his unique dual background as a Cambridge choral scholar and a specialist surgeon, he shares vital insights into vocal pathology, the profound impact of emotion on speech, and why the aging voice is a \"use it or lose it\" muscle. Whether you are a professional performer or someone who simply relies on your voice for everyday communication, this episode is an essential masterclass in vocal care, debunking common myths (like gargling salt water) and highlighting when a hoarse voice is actually a sign to see a specialist.</p><p><br></p><p><strong>Chapters</strong></p><p>00:00 Intro — meet Declan Costello, ENT voice surgeon</p><p>00:43 What is the voice and how is it produced?</p><p>02:04 Vocal folds vs \"vocal cords\" — the real anatomy</p><p>03:42 Harmonics, overtones and vocal timbre explained</p><p>07:23 Vibrato — what it is and how singers control it</p><p>08:44 Singing in different languages</p><p>10:23 Declan's path from music at Cambridge to ENT surgery</p><p>13:38 What shows up on a singer's vocal cords</p><p>15:34 Stroboscopy — seeing the vocal cords in slow motion</p><p>16:16 Voice frequency and how voice is assessed (GRBAS scale)</p><p>18:18 Singers vs non-singers — why pathology differs</p><p>19:53 Vocal cord polyps — the Harry Kane example</p><p>21:31 Laryngeal papillomatosis — vocal cord warts</p><p>23:04 Hoarseness — when it could be something serious</p><p>24:21 Key takeaway: persistent hoarseness needs checking out</p><p>25:09 Emotional trauma and voice loss (aphonia)</p><p>27:17 Why getting checked early matters</p><p>28:24 Speech and language therapy — \"physiotherapy for the voice\"</p><p>29:34 Chronic throat clearing and the persistent cough cycle</p><p>30:50 Reflux, PPIs and throat symptoms</p><p>32:26 Hydration and vocal health</p><p>33:34 Steam inhalation for voice care</p><p>34:10 The \"singer's formant\" explained</p><p>35:58 Tonsillectomy considerations for singers</p><p>38:01 Globus pharyngeus — that \"lump in the throat\" feeling</p><p>39:54 How the voice changes with age</p><p>41:38 Retirement, muscle tone and \"use it or lose it\"</p><p>43:41 When should you actually see someone?</p><p>45:18 Common voice myths — gargling, aspirin, voice rest</p><p>46:13 Closing thoughts and wrap-up</p>","author_name":"Udokk"}