Most women expect menopause to mean hot flushes and the end of their periods. The reality is far more complex — and far more consequential — than that.
In this episode, Professor Nara Daubeney is joined by Dr Laura Wood, specialist GP at Muse Medical and menopause expert, for a comprehensive and myth-busting conversation about what menopause actually is, what it does to your body, and what you can do about it.
They cover the difference between perimenopause and menopause, why symptoms like anxiety, poor sleep and weight gain are often missed or misattributed, why blood tests alone aren't reliable for diagnosis, and what a proper holistic workup actually looks like.
Dr Laura also explains the real risks and benefits of HRT — including why a 25-year-old study still shapes how millions of women think about it today, the truth about breast cancer risk in context, and why women are 30 times more likely to die of a heart attack or stroke than breast cancer. Plus: vaginal estrogen, testosterone, bone health, cardiovascular risk, and why there are no prizes for suffering in silence.
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