{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6a997ea0be9805796106a4e1/6a9980d1a389b713aed760a0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Is Podcasting Good for Your Mental Health?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6a997ea0be9805796106a4e1/1788458672771-181a47ec-86a5-4a4c-a892-ce1d491a6392.jpeg?height=200","description":"<p>If you’re an indie podcaster, when does something you love making start to feel like another job? In this mental health special in aid of <a href=\"https://www.thecalmzone.net/\" rel=\"noopener noreferrer\" target=\"_blank\">CALM</a>, Damien St John and Ant McGinley talk about the pressure to stay consistent, obsessing over podcast analytics, feeding the social media machine and knowing when it’s time to take a break. With insight from podcasting advocate and Hall of Famer Elsie Escobar, they explore what a healthier, more sustainable version of podcasting might actually look like, especially when you’re making your show alongside everything else in life.</p>","author_name":"Podomedy"}