{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6a923a3053508d8b54e10565/6a923ba053508d8b54e13e8a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Learning to Wait","description":"<p>Lulu can’t wait for the show to be over so she can meet up with her friends, so Gus happily teaches her the ancient art of patience — breathing races, imaginary fishing, and all.</p><p><strong>Sleep/CBT Skill:</strong> Distress Tolerance / Patience-building</p><p>For six more seasons and over 100 more episodes of Lulu, check out <a href=\"http://hatch.co\" rel=\"noopener noreferrer\" target=\"_blank\">Hatch.co</a>/membership</p>","author_name":"Lulu's Late Night"}