{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6a923a3053508d8b54e10565/6a923b5dae4f2833369a7e13?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Anytime Jam","description":"<p>When the DJ equipment mysteriously konks out, the Starry Nights show that you don’t need instruments for a jam session.</p><p><strong>Sleep/CBT Skill:</strong> Cognitive Flexibility / Adaptive problem-solving</p><p>For six more seasons and over 100 more episodes of Lulu, check out <a href=\"http://hatch.co\" rel=\"noopener noreferrer\" target=\"_blank\">Hatch.co</a>/membership</p>","author_name":"Lulu's Late Night"}