{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6a921eb563de6f7b415ad676?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EJO Invitational Podcast","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1787960784098-725ab65a-0c96-4577-a9fe-66e85acf9014.jpeg?height=200","description":"<p>The EJO Invitational Podcast takes you behind the scenes of the EJO Invitational, bringing you conversations with the athletes, coaches and people involved in the event.</p><p>&nbsp;</p><p>Hosted and produced by Lou Temlett of JIU JITSU LOU, the podcast introduces the grapplers stepping onto the EJO Invitational mats and gives you the chance to get to know the people behind the match-ups.</p><p>&nbsp;</p><p>The first-ever EJO Invitational takes place at Basildon Sporting Village on Saturday 17 October 2026, marking a new chapter for EJO as it moves beyond open tournaments into a curated, invitation-only card featuring exciting gi and no-gi grapplers from across the UK.</p><p>&nbsp;</p><p>Follow <a href=\"https://www.instagram.com/essex_jiujitsu_open/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/essex_jiujitsu_open/</a> &nbsp;for event announcements, match-ups and updates.</p><p>&nbsp;</p><p>Follow host Lou Temlett <a href=\"https://www.instagram.com/jiu.jitsu.lou/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/jiu.jitsu.lou/</a></p><p>&nbsp;</p><p><strong>EJO Invitational Podcast – UK Jiu Jitsu. UK Grappling. The people behind the matches.</strong></p>","author_name":"Lou Temlett"}