{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6a8dcf4283ad88db015baead/6a8dcf5883ae7b3466bb980e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Making It Through Menopause","description":"<p>Join Michelle for a brutally honest look at the challenges of menopause as she shares her own experience. From fitness to dating and more, this episode looks at the ways menopause can make your life a whole lot more complex, but also introduces ways that you can regain control and help yourself through this phase of life.</p><p>Get in touch with Michelle on Instagram: @divadelight911 <br>Or by email: ignitefusionfitmichelle@gmail.com</p><p>You Can Be A Fit Bitch Too! is produced by Haunted Mouse Productions<br>hauntedmouseproductions.com <br>info@hauntedmouseproductions.com</p>","author_name":"Michelle McIntyre"}