{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6a8dcf4283ad88db015baead/6a8dcf51d477524f47b0495d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"A New Mom's Guide To Working Out","description":"<p>Trying to stay fit as a new mom is both challenging and rewarding. Michelle and her long time client and friend \"Dynamite\" Dee are back for part two of their chat about mixing motherhood and fitness. This time they tackle how to stay active while taking care of a baby. This episode is full of honest and uplifting advice on how being a parent changes your fitness journey. </p><p>Get in touch with Michelle on Instagram: @divadelight911 <br>Or by email: ignitefusionfitmichelle@gmail.com</p><p>You Can Be A Fit Bitch Too! is produced by Haunted Mouse Productions<br>hauntedmouseproductions.com <br>info@hauntedmouseproductions.com</p>","author_name":"Michelle McIntyre"}