{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6a851be29cb9faa61a17974d/6abc77096ffb28f8d6fd3e08?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Am I Burnt Out? Or Just Learning New Boundaries?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6a851be29cb9faa61a17974d/1790736020882-245aacaf-30c7-4f14-bd09-f815eddbcd78.jpeg?height=200","description":"<p>Am I actually burnt out… or am I just learning how to protect my energy?</p><p>This week, I’m talking about feeling drained from work, wanting to spend my days off doing absolutely nothing, canceling plans when I’m mentally exhausted, and the guilt that sometimes comes with resting. Is it burnout, laziness, or just finally recognizing your limits?</p><p>Plus, we get into this week’s Red, Yellow, or Green Flag polls and see what everybody had to say. 👀</p><p><br></p><p>Personal Insta: @Br_.iaaa</p><p>Podcast Insta: @Twentysomethingandtired</p>","author_name":"Shabria sims"}