{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6a7cd9347d85cbdf96a9df85/6ab6e730864264ef3efa2ae7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 9: Healing in the Hood","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6a7cd9347d85cbdf96a9df85/1790369084077-bae86da7-9599-4446-bf53-631a49f8f6e7.jpeg?height=200","description":"<p>In Episode 9 of P.Hood Talks (Season 3: Hood Psychology), Tony Fair dives deep into the raw reality of emotional detox, breaking generational cycles, and why choosing inner peace and therapy is the ultimate rebellion. We talk about shedding the armor we wear, doing shadow work, and dropping the heavy baggage to build actual rest—setting the stage for our Season 3 finale, Episode 10 (&quot;Shadow Work - The Parts We Hide&quot;).</p>","author_name":"Tony Fair(Mr. P.Hood)"}