{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6a7ac9a257fb721c17670bc7/6a7ac9c6523b3dfcd89ba1d7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#64: About Facing Your Fears (Interview with Lynda Sunshine West, book publisher and podcaster)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6a7ac9a257fb721c17670bc7/ee7a03b3de78c75ba1fc8eeec4bfe857.jpg?height=200","description":"<p>In this episode of Amy Talks, I speak to Lynda Sunshine West, book publisher and podcaster. She tells me the story of running away at five years old and suffering from anxiety. She then faced one fear a day for a year, allowing her to expand her comfort zone.</p><p>Lynda shares her tips for overcoming fear, what she's learnt along the way, her podcast Let Me Tell My Story, as well as her publishing career.</p><p><br></p><p>Links mentioned in the episode:</p><p>- Good News Story: <a href=\"https://www.gov.uk/government/history/10-downing-street#larry-chief-mouser-to-the-cabinet-office\" rel=\"noopener noreferrer\" target=\"_blank\">10 Downing Street - GOV.UK</a>- Listen to Lynda's podcast 'Let Me Tell My Story': <a href=\"https://letmetellmystorypodcast.com\" rel=\"noopener noreferrer\" target=\"_blank\">https://letmetellmystorypodcast.com</a></p><p>- Follow Lynda on Instagram: @lyndasunshinewest</p>","author_name":"Amy Jones"}