{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6a70a0d362888a8235a3a5d9/6ac0eeb652f9e4485f6ac2d4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"What is your Default Mode?","description":"<p>This week we are conducting a little thought experiment. In this episode I ask the question &quot;What is your default mode?&quot;. When we are left to our own devices, when the routine changes, when we have space to ourselves, how do we act? Who are we when external circumstances shift? How reliant are we on others energy? Basically, who are we at our core when all expectations are stripped away? I&#39;d love to hear from you! I will be back with a new meditation next week.</p><p>Much love</p><p>Rosanne xx</p>","author_name":"Rosanne Nieboer"}