{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6a70a0d362888a8235a3a5d9/6aa565c1c939da2795f8c738?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Kindness...","description":"<p><strong>What if kindness is simply allowing yourself to be where you are?</strong></p><p>In this short, very honest episode, I’m reflecting on kindness - and how I’m learning to offer more of it to myself.</p><p>After a few weeks of stepping back from creating new meditations, I’ve realised that this pause isn’t really about figuring out what comes next. It’s about giving myself space, letting go of the pressure to constantly be productive, and trusting that I don’t need to have all the answers right now.</p><p>Sometimes kindness is not pushing, it’s allowing and simply saying, <em>I don’t know yet - and that’s okay.</em></p><p>A little reflection from my current receiving era. 🤍</p><p><br></p><p>Much love</p><p>Rosanne x</p>","author_name":"Rosanne Nieboer"}