{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6a6e3b3461ae402f619d0f86/6ae0685a0e0585e9dc96e9de?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"13. Kortare andningsövning","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6a6e3b3461ae402f619d0f86/1793091550279-d913ec5a-ce37-4e6c-ac51-39a2c7211b3e.jpeg?height=200","description":"<p>En kortare andningsövning där du får landa i kroppen. </p>","author_name":"Emelie Ytterström"}