When life is already busy, a little friction at home can quickly add up. For single dad Matt Harbour, creating a home where his kids feel safe, settled and loved is something he approaches with intention. His “Home Game” framework starts with a simple question: what do you want it to feel like for your kids to be at Dad’s place?
Because a calm, connected home isn’t about having everything perfect. It’s about creating an environment where your kids can relax, feel like Dad’s got things handled, and know that they belong.
Matt Harbour is a single dad of three who has worked in divorce coaching, particularly supporting men navigating separation and the transition to single fatherhood.
In this episode, Matt shares:
KEY QUOTES
“So if I wasn't on top of things and organized, it'd create friction, and the more friction I found I had in trying to run the home, the less presence I had with the kids.”
“I feel like being a dad, I'm the lighthouse, right? I'm the lighthouse on the rock, and no matter what comes from outside, whatever waves and weather crashes over the lighthouse, I'm still standing there looking out for them all the time.”
“I think just keep it simple and start with what's best for the kids and what's best for my wellbeing.”
MORE ABOUT MATT
HOME GAME RESOURCE
Download the free Home Game Checklist
GET INVOLVED WITH THE PODCAST ONLINE
SUPPORTING RESEARCH
Download a compilation of the papers and books used to research this topic.
Podcast produced by The Podcast Butler
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