{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6a6790dc0bd0d38def9f08fd/6aab337ffce2f88226ec0753?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"FRANK GRILLO - Boxing, Bach, Bufo & Being A Man","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6a6790dc0bd0d38def9f08fd/1789684207788-c074cb70-04f8-4873-bee0-8dd40127bf94.jpeg?height=200","description":"<p>Frank Grillo has built a career playing tough guys—but how much of that fire do you actually need to get through life?</p><p>In this episode at the Table, Frank gets into his career, being a father to young men, reinventing himself, getting older, and knowing when to stand your ground—and when to walk away.</p><p>We talk about discipline, relationships, success &amp; failure, and the responsibility of giving boys the tools to stand up for themselves without needing to prove their worth to everyone else.</p><p>From Bach’s cello suites to smoking Bufo - Frank Grillo isn't exactly what you expect. But he likes getting hit in the face, so we trust him.</p><p>No posturing. No easy answers. No rules. Just a hell of a conversation about&nbsp;identity, resilience, and figuring out who you want to become.</p><p><br></p><p>Please subscribe to the channels and follow if you haven't done so yet!</p><p>It really helps us out.</p><p><br></p><p>Socials:</p><p>https://www.instagram.com/ballsonthetablepodcast</p><p>https://www.tiktok.com/@ballsonthetable</p><p>https://www.facebook.com/ballsonthetable</p><p>https://www.ballsonthetable.com</p><p><br></p><p>Find FRANK at</p><p>https://www.instagram.com/frankgrillo1/?hl=en</p><p>https://www.tiktok.com/discover/frank-grillo?lang=en</p><p><br></p><p><a href=\"https://studio.youtube.com/channel/UC1XRLKKpU4_qncMMJY1-O_g\" rel=\"noopener noreferrer\" target=\"_blank\">&nbsp;⁨@SlyStallone.Official⁩&nbsp;</a> </p><p>Sly Stallone</p><p>https://www.instagram.com/officialslystallone/?hl=en</p><p><br></p><p>Greg Jackson</p><p>https://www.instagram.com/gregjacksonmma/?hl=en</p><p><a href=\"https://studio.youtube.com/channel/UC562DsdKS9ZQJs8IXeSPuvQ\" rel=\"noopener noreferrer\" target=\"_blank\">&nbsp;⁨@RoarAmbition⁩&nbsp;</a> </p><p><a href=\"https://studio.youtube.com/channel/UCVg6mpHmJgeHDog7ktIEaSg\" rel=\"noopener noreferrer\" target=\"_blank\">&nbsp;⁨@MMA⁩&nbsp;</a> </p><p><br></p><p>Joe Carnahan </p><p>https://www.instagram.com/carnojoe/?hl=en</p><p><br></p><p>Rickson Gracie</p><p>https://www.instagram.com/ricksongraciejj/?hl=en<a href=\"https://studio.youtube.com/channel/UCaOR6f52KgukVspCBaQi5Rg\" rel=\"noopener noreferrer\" target=\"_blank\"> ⁨@RicksonGracieAcademy⁩&nbsp;</a> </p><p><br></p><p>Mel Gibson </p><p>https://www.instagram.com/official.mel_gibson/?hl=en</p><p><br></p><p>Pete Berg</p><p>https://www.instagram.com/popular/peter-berg/?hl=en</p><p><br></p><p><br></p>","author_name":"with Evan and Tony"}