{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6a589aca6f1292268695217d/6a58a230c152a357db14b648?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EP1 - Intro, London Marathon ballot, and does Josh Kerr break the world record?","description":"<p>Welcome to the very first episode of the Beyond the Splits podcast, in conjunction with the Positive Split media platform. </p><p><br></p><p>UK marathon runners Elle (@elle_warren) and Russel (@therunningmanc) join forces to discuss all things running. On this episode, we discuss our running backgrounds and what is lined up this year, the London marathon ballot and double day, plus what we expect to see at London Diamond League on the 18th July. </p><p><br></p><p>Follow our socials: </p><p>Positive Split: @_positivesplit on Instagram and @ThePositiveSplit on YouTube. </p><p><br></p><p>Russel: @therunningmanc on Instagram </p><p><br></p><p>Elle: @elle_warren on Instagram </p>","author_name":"Elle Warren and Russel Astle-Coates"}