{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6a54fa707987e974eae4c955/6abd3357205819f3d7d19c0c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"3 Secrets to Overcome Anxiety and Depression","description":"<p>In this inspiring Buddhist story, Gautam Buddha explains what anxiety, tension, and worry are, how they begin, and how we can overcome them. A simple yet powerful story with a meaningful lesson on finding inner peace, controlling the mind, and letting go of unnecessary worries. Listen till the end and discover a timeless lesson for a calmer, happier life.</p>","author_name":"Gautama Buddha"}